All expat guides

One of the best things about travelling a lot is sampling the local delicacies and trying out the local restaurants, but it can make it challenging to stick to a healthy diet.

When deciding to move to Dubai, there are many factors to consider before relocating. To make things easier, here is a checklist to cover before moving to Dubai.

Celia relocated to Hong Kong in 1991 for her husband’s career. They moved with their young daughter after a friend suggested they try expat life.

Learn how Indonesia is attracting and welcoming top expats and investors with exciting opportunities.

Originally from the United Kingdom, Keith moved to Macau 30 years ago for work with his wife Juliet, after living in Germany for a short time.

Maintaining a healthy work-life balance can be difficult, especially when you’re experiencing a busy period at work and feel stressed. But having a good balance is beneficial for your overall wellbeing, and there are steps you can take to help you with this.

Hong Kong is a city that is constantly on the move. Its unique culture and way of life are a result of its rich history and diversity, which has been shaped by its position as a global financial hub and[HM1]  a melting pot of cultures.

Travel insurance and international health insurance are often confused, but they are very different in reality.

Whether you are an expat or a Thai national, this article will help you make informed decisions about your maternity care options in Thailand.

Ensure a smooth move to Thailand with our comprehensive checklist covering visa requirements, housing options, and cost of living. Do not miss these essential tips for successfully relocating to the Land of Smiles.

As an expat, when the question comes to what kind of medical coverage you want for yourself, your family, or even your company, one of the decisions you’ll need to make is whether you want to take out a local private health plan or an international health insurance plan.

Thailand is a large country and planning to relocate there can take some time. There are many factors to consider when moving, but in this article, we will focus on the best locations for expats to live in Thailand.

There are many details to consider when moving abroad, one of which is international private medical insurance (IPMI). This is designed to cover you for medical treatment when you’re living, working, and studying overseas, but it can be hard to know which provider to go with.

A recent study conducted by UK manufacturing firm Sleepseeker has revealed that Singapore is the most fatigued country in the world. As the smallest Southeast Asian country and the busiest trading and tech hub in the world, it is hardly surprising that the people of Singapore are the most fatigued due to overwork. With the number of hours spent by those in Singapore working, what are some of the impacts incurred with regards to health?

Singapore has just been named the world's most expensive city in a new survey. The city-state has overtaken Hong Kong and regained the top spot for the first time in seven years.

With its rich culture, picturesque landscape, and favourable climate, Lisbon has become a sought-after location for expats.